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Real Simple find your balance : creating a calm and happier life by Real Simple (Firm), (editor) is a nonfiction available to read on EtoBox.

What is Real Simple find your balance : creating a calm and happier life about?

Cover; Title; Contents; Editor's Note; Focusing Your Mind; The Real Secret to Happiness; Strip Away Stress; How to Be Kind in a Rude World; 5 Minutes to Mindfulness; Just Breathe; Mini Massage; 5 Things to Do to Spark Creativity; Stop Sweating the Small Stuff; Balancing Your Body; The New Rules of Eating for Energy; Mindful Drinking; Sleep Like You're on Vacation; Reclaim Your Peace and Quiet; Hold That Pose; Finding Life Balance; My Balance Quest; Streamline Your Tech Time; The Truth About Having It All; How to Really Relax on Vacation; 6 Time Management Tricks of Super Successful Women.;Slow down, strip away stress, and save your sanity with this practical guide to creating a better life. Let the experts at Real Simple, America's beloved guide to living a better and more authentic life, show you how to relax and get the most out of your days.

Who reads Real Simple find your balance : creating a calm and happier life?

Author

Real Simple (Firm), (editor)

Publisher

Liberty Street;Oxmoor House

Published

2017

Language

EN

ISBN

9780848757700

Category

nonfiction