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This study investigates the effectiveness of expressive writing as a method to reduce work stress among 62 German participants, revealing a significant reduction in exhaustion for men in the experimental group. The findings suggest that expressive writing can alleviate emotional exhaustion, a key aspect of burnout, although no similar effect was observed for women in the experimental group. The research highlights the need for future studies to focus on individuals with higher stress levels to validate thes

Author

nurkhairunnisa

Language

EN