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Types of Ergogenic Aids in Sports by Marianah is a document available to read on EtoBox.
What is Types of Ergogenic Aids in Sports about?
The document discusses 5 types of ergogenic aids that can be used to enhance athletic performance: pharmacological, nutritional, physiological, psychological, and mechanical. For each type of aid, examples are provided on how they work and potential advantages and disadvantages of using them. Guidance is given on proper instructions for safely using each type of ergogenic aid to maximize performance benefits and minimize health risks.
- Author
- Marianah
- Language
- EN