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Superfood Nuts: A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More (Superfoods for Life) by Connie Diekman, MEd, RD, CSSD, LD, FAND, Vicki Chelf is a cooking available to read on EtoBox.

What is Superfood Nuts: A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More (Superfoods for Life) about?

A comprehensive guide to one of the most powerful super foods nature ever nuts. Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating proteinand they're delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone whos a nut for nuts. Created in consultation with Dr. Daniel Rosenberg, who conducted a groundbreaking study on the effectiveness of walnuts in fighting colon cancer.

Who reads Superfood Nuts: A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More (Superfoods for Life)?

Author

Connie Diekman, MEd, RD, CSSD, LD, FAND, Vicki Chelf

Publisher

Sterling Publishing Co., Inc.

Published

2017

Language

EN

ISBN

9781454923343

Category

cooking

Subjects

Home & Lifestyle, Cooking

Rating

4.2 / 5 (6 ratings)

Updated

2026-03-14