Opening book details…
Can I read It's OK Not to Be OK: A Guide to Self-Care on EtoBox?
It's OK Not to Be OK: A Guide to Self-Care by Dr. Tina Rae is a nonfiction available to read on EtoBox.
What is It's OK Not to Be OK: A Guide to Self-Care about?
It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
Who reads It's OK Not to Be OK: A Guide to Self-Care?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Dr. Tina Rae
- Publisher
- 北京十月文艺出版社; Quarto Publishing Group UK
- Published
- 2017
- Language
- EN
- ISBN
- 9780711256903
- Category
- nonfiction
- Subjects
- Literary Fiction, Fiction, Medical
Other editions & translations
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Browse all works by Dr. Tina Rae
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