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What is Guidelines for Physical Activity by Age about?

The document outlines exercise guidelines from the WHO for various age groups, emphasizing the importance of physical activity for infants, children, adolescents, adults, and older adults. It also discusses common postural deformities, their causes, and corrective measures, as well as the challenges faced by women in sports participation in India. Additionally, it highlights the physical, psychological, and social benefits of sports, particularly for women, while addressing barriers to their involvement in

Author

maanyasoni2912

Language

EN