About this document
DASH Diet Guidelines for Health Management by Puskesmas Lembeyan Magetan is a document available to read on EtoBox.
The document discusses the DASH diet for managing hypertension. The DASH diet focuses on reducing sodium intake while increasing potassium, magnesium, calcium, and fiber through a variety of foods consumed in moderation. It also discusses using the WAVE nutrition counseling tool to screen for metabolic syndrome and provide counseling on diet, physical activity, food variety, and limiting excess salt and processed foods. The goal is to encourage patients to eat more low-fat dairy, fruits and vegetables while
- Author
- Puskesmas Lembeyan Magetan
- Language
- EN