Can I read Master Your Motivation : Three Scientific Truths for Achieving Your Goals on EtoBox?

Master Your Motivation : Three Scientific Truths for Achieving Your Goals by Susan Fowler is a business book available to read on EtoBox.

What is Master Your Motivation : Three Scientific Truths for Achieving Your Goals about?

If you want to accomplish what's important to you, discipline and willpower won't get you where you need to go. In this iconoclastic new book, Susan Fowler reveals compelling insights and actions to help you master and maintain your motivation. Motivation is at the heart of everything you do and everything you want to do but don't. Unfortunately, the ways we typically motivate ourselves don't work. Relying on sheer determination eventually becomes exhausting--it's not sustainable. And even setting goals can backfire--if you're not setting them for the right reasons. Susan Fowler says motivation is energy, and what matters is the quality, not the quantity. Traditional "motivators" such as fear, guilt, or the promise of a reward provide low-quality, short-term energy. Drawing on the latest empirical research, she proves that high-quality, optimal motivation is a skill that you can learn and apply. Science tells us that satisfying three basic needs--for choice, connection, and competence--is essential to optimal motivation. You need to feel like you've picked your path, not that you're being driven down it. Your goal should be linked to people or a purpose meaningful to you. And you w

Who reads Master Your Motivation : Three Scientific Truths for Achieving Your Goals?

Author

Susan Fowler

Publisher

Berrett-Koehler Publishers, Incorporated

Published

2019

Language

EN

ISBN

9781523098644

Category

business

Subjects

Business, Self Help, Psychology

Rating

4.5 / 5 (66 ratings)

Updated

2026-03-14