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What is Essential Minerals and Their Functions about?

The document discusses minerals and their importance for the human body. It defines minerals as inorganic substances required for life processes that are obtained from food. Minerals are divided into two groups: macro and micro. It provides the estimated composition of minerals in the human body and discusses their various functions including as structural components, electrolytes, and as components of enzyme systems. The document elaborates on specific mineral roles and requirements including iron, copper,

Author

dahlia kharisma wardhani

Language

EN