About this document
Overhand Throwing Techniques Guide by api-511172073 is a document available to read on EtoBox.
This document provides instructions for catching a ball in 5 steps: 1) get into position with hands ready and eyes on the ball, 2) watch the ball as it approaches and trap it against the body, 3) maintain a proper grip and swing as needed to control the ball, 4) keep eyes on the ball and catch it securely, 5) return the ball by getting low, closing the hands, and throwing it back to the sender.
- Author
- api-511172073
- Language
- EN