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1. There are four approaches to studying personality in sports and exercise - psychodynamic approach, trait approach, situational approach, and interactional approach. 2. Motivation is developed in three levels in sports - autonomous competence, social comparison, and integrated self-regulation. 3. An analysis of goals should maximize effectiveness by setting goals, developing commitment, evaluating barriers, creating action plans, getting feedback, and reinforcing achievement. 4. Problems that may arise f

Author

Nor Fareha

Language

EN