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What is Benefits of Buddhi and Hakini Mudras about?

Hakini mudra is a hand gesture that involves placing the fingertips of both hands together at the tips while keeping the palms separated. It is recommended to help with concentration, memory recall, and mental tasks. Forming this mudra directs energy between both sides of the body and focuses on the third eye chakra. Practicing Hakini mudra can enhance brain efficiency and increase memory power. Buddhi mudra involves joining the tip of the thumb and little finger on each hand while extending the other fin

Author

ashakrishna

Language

EN