Can I read 飲食騙局 : 瘦肉精、病死豬、灌水牛、地溝油, 好好吃飯怎麼這麼難從採購到烹調全部一手包辦, 健康飲食不求人! = Lies of eating Yin shi pian ju : shou rou jing, bing si zhu, guan shui niu, di gou you, hao hao chi fan zen me zhe me nan cong cai gou dao peng tiao quan bu yi shou bao ban, jian kang yin shi bu qiu ren! = Lies of eating on EtoBox?

飲食騙局 : 瘦肉精、病死豬、灌水牛、地溝油, 好好吃飯怎麼這麼難從採購到烹調全部一手包辦, 健康飲食不求人! = Lies of eating Yin shi pian ju : shou rou jing, bing si zhu, guan shui niu, di gou you, hao hao chi fan zen me zhe me nan cong cai gou dao peng tiao quan bu yi shou bao ban, jian kang yin shi bu qiu ren! = Lies of eating by 方儀薇, author is a health book available to read on EtoBox.

What is 飲食騙局 : 瘦肉精、病死豬、灌水牛、地溝油, 好好吃飯怎麼這麼難從採購到烹調全部一手包辦, 健康飲食不求人! = Lies of eating Yin shi pian ju : shou rou jing, bing si zhu, guan shui niu, di gou you, hao hao chi fan zen me zhe me nan cong cai gou dao peng tiao quan bu yi shou bao ban, jian kang yin shi bu qiu ren! = Lies of eating about?

黑心油、假奶粉、過期蛋、灌水肉、病死肉…… 食安問題層出不窮，一不小心就會落入不肖商人的陷阱 紅肉不能吃，白肉才健康？減肥不能碰澱粉？ 坊間各種針對飲食的迷思和偏方，又該如何辨其真偽？ 只要掌握好其中關鍵，就能一一破解這些「飲食騙局」！ 【你知道嗎？】 健康人攝取20cc的瘦肉精就會出現中毒症狀 在人體必需的8種胺基酸中，香菇就占了7種 動物和植物脂肪攝取比例控制在1：2可維持身體機能平衡 成年人每日攝取10～30g粗糧，可預防腸癌和心腦血管疾病 牛奶鈣含量高達115～120mg/100g，滿足人體一天全部需求 【你想過嗎？】 為什麼說「精緻澱粉」不宜多吃？ 熱量高≠不健康！先區分哪些是好的脂肪 日常隨處可見的蔬菜，處理不當竟然變毒藥！ 長輩說發霉腐爛的水果，切掉腐壞處就可以繼續吃？ ◤黑心食品氾濫！採購食物須當心，避免「假貨」陷阱◢ ▍瘦肉精究竟是什麼？人吃多了會如何？ ▍仔細觀察奶粉顆粒，避免嬰幼兒誤食變質奶粉 ▍病死牛、病死豬要當心！從放血情況可窺探一二？ ▍哪尼！生鮮肉也會被灌水？看到淡紅色的牛肉要小心 ◤生病了該怎麼好好吃東西？飲食療法報你知◢ ▍腸胃不好怎麼進食？請把握「少

Who reads 飲食騙局 : 瘦肉精、病死豬、灌水牛、地溝油, 好好吃飯怎麼這麼難從採購到烹調全部一手包辦, 健康飲食不求人! = Lies of eating Yin shi pian ju : shou rou jing, bing si zhu, guan shui niu, di gou you, hao hao chi fan zen me zhe me nan cong cai gou dao peng tiao quan bu yi shou bao ban, jian kang yin shi bu qiu ren! = Lies of eating?

Author

方儀薇, author

Publisher

崧燁文化事業有限公司

Published

2021

Language

ZH

ISBN

9789865168308

Category

health

Subjects

Fiction, Cooking, Health & Fitness

Updated

2026-03-25