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Vitamins & Minerals Demystified by Blake, Steve is a nonfiction available to read on EtoBox.

What is Vitamins & Minerals Demystified about?

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.Encapsulating the science behind vitamins and mineralsNeed to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc. Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals. This fast and easy guide offers:Numerous figures to illustrate key conceptsGraphs indicating the foods rich in various vitamins and mineralsCharts featuring U.S. Recommended Daily Allowances (USRDAs)Coverage of deficiency-related diseases Qui

Who reads Vitamins & Minerals Demystified?

It is typically read by self-directed learners exploring a subject in depth.

Common subject areas: history, science, philosophy, social sciences.

Author
Blake, Steve
Publisher
McGraw-Hill Education;McGraw Hill Professional
Published
2008
Language
EN
ISBN
9781281142146
Category
nonfiction
Subjects
Engineering, Medical, Cooking
Rating
3.54 / 5 (13 ratings)
Updated
2026-03-13

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