Opening book details…
Can I read 14-Day Weight Loss Meal Plan on EtoBox?
14-Day Weight Loss Meal Plan by Charmaine Stubbs is a document available to read on EtoBox.
What is 14-Day Weight Loss Meal Plan about?
The document introduces a 14-day, 1200 calorie per day weight loss meal plan designed by a nutritionist. The plan allows for eating six times per day so participants will not feel hungry. Many past clients have lost 5-10 pounds in the first week and some have lost up to 20 pounds in the first week by combining the meal plan with exercise. The plan then provides a sample 14-day meal plan schedule detailing breakfast, snacks, lunch, dinner and snacks for each day.
- Author
- Charmaine Stubbs
- Language
- EN