About this document

Comprehensive Guide to Mental Health by Keshav Gupta is a document available to read on EtoBox.

MindMatters is an NGO focused on providing accessible mental health support through therapy programs, workshops, and community groups to reduce stigma and improve well-being. Mental health is influenced by various factors, including genetics and life experiences, and is essential for overall well-being. The document emphasizes the importance of self-care, community support, and professional help in fostering mental wellness.

Author

Keshav Gupta

Language

EN