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Gamma waves, the highest-frequency brainwaves, are associated with heightened consciousness and enlightenment in meditation. Expert meditators show sustained gamma activity linked to whole-brain integration, compassion, and emotional regulation, while meditation can induce significant gamma surges that enhance cognitive performance and transcendental experiences. Long-term meditators exhibit neuroplastic changes, suggesting that gamma synchrony may represent the neural basis for an

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mopres.chicoloapan

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EN