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Can I read Running 5K and 10K : a training guide on EtoBox?

Running 5K and 10K : a training guide by Chalfen, David, author is a reference work available to read on EtoBox.

What is Running 5K and 10K : a training guide about?

Today's runners are bombarded with 'expert' opinion on how to run faster and spend more and more money on doing so. Running 5K and 10 A Training Guide is an accessible, jargon-free guide for all distance runners committed to improving their times. It doesn't offer any quick and easy answers; just tried-and-tested practical advice on how to train more effectively and shave a few seconds - or even minutes - off your personal best.

Who reads Running 5K and 10K : a training guide?

It is typically read by readers who need quick, reliable lookup and repeat reference.

Common subject areas: reference, language, dictionaries and manuals.

Author
Chalfen, David, author
Publisher
Ramsbury, Marlborough, Wiltshire: The Crowood Press
Published
2014
Language
EN
ISBN
9781847977960
Category
reference
Subjects
Anthropology, Social_sciences
Rating
3.5 / 5 (7 ratings)
Updated
2026-03-14

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