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Healthy vs Unhealthy Habits Worksheet by Maricris Rondina Turalles is a document available to read on EtoBox.

What is Healthy vs Unhealthy Habits Worksheet about?

Eating nutritious foods like fruits and vegetables, drinking water instead of sugary drinks, and exercising regularly are important parts of maintaining a healthy lifestyle. In contrast, eating too much fast food or junk food high in fat, salt, and sugar can lead to weight gain and health issues over time if not balanced with physical activity. Making smart choices about diet and exercise is key for overall well-being and disease prevention.

Author

Maricris Rondina Turalles

Language

EN