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This document summarizes research on circadian rhythms and their relationship to obesity and metabolic health. Key points include: 1) Circadian rhythms are regulated by both internal clocks and external synchronizers like light and eating patterns. Disruptions to these rhythms through behaviors like late eating and sleep schedules can impact metabolism. 2) Genetic research has identified clock genes like CLOCK, BMAL1, and PER2 that regulate circadian rhythms and influence obesity risk when mutated. Varia

Author

Gisell Hurtado Villanueva

Language

EN