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Hatsu Rei Ho Meditation Guide by Eelco ten Have is a document available to read on EtoBox.

What is Hatsu Rei Ho Meditation Guide about?

The document provides instructions for performing the Hatsu Rei Ho technique, which consists of 9 stages: 1. Relaxing the body and focusing attention on the Dantien energy center. 2. Announcing the start of Hatsu Rei Ho. 3. Performing "dry bathing" movements by drawing hands across the chest and down the arms to brush away negative energy. 4. Connecting to Reiki energy by visualizing it entering the hands and body. 5. Practicing a soul cleansing breathing meditation focusing on the Dantien. 6. Ad

Author

Eelco ten Have

Language

EN