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Osteoporosis is a prevalent skeletal disorder affecting over 200 million postmenopausal women, primarily due to estrogen deficiency leading to reduced bone mineral density. Non-pharmacological interventions, particularly physical exercise and physiotherapy, are essential for managing and preventing osteoporosis, as they improve bone health, muscle strength, and reduce fracture risk. This review highlights the importance of structured exercise programs and physiotherapy, while addressing barriers to adherenc
- Author
- shirleybenita1403
- Language
- EN