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What is Dravidian Yogic Health Concepts about?

The document discusses concepts of health in Dravidian yogic treatises from South India. It covers concepts around food and health, disease causation, and attaining good health from texts like the Tirumandiram and Tirukkural. The concepts discuss the importance of eating the right food, in the right amount and with the right attitude for health. It also discusses disease being caused by imbalances in the three doshas and prescribes yoga practice at different times to relieve dosha imbalances.

Author

bhavanani1972

Language

EN