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What is Pranayama Techniques in Khajuraho Sculptures about?

The sculpture panel of the Adinatha temple illustrates various pranayama techniques through four figures, with the central acharya demonstrating the Kumbhaka phase of breath retention. The panel highlights the importance of breath as a vital source of life, showcasing different pranayama practices that regulate breath flow and promote health. Additionally, the acharya

Author

firstylastynamy

Language

EN