Can I read Beyond Happiness : The Zen Way to True Contentment on EtoBox?

Beyond Happiness : The Zen Way to True Contentment by Ezra Bayda [Bayda, Ezra] is a religious work available to read on EtoBox.

What is Beyond Happiness : The Zen Way to True Contentment about?

<p><p>many Books Have Been Published In Recent Years On Happiness. Zen Teacher Ezra Bayda Believes That The Happiness &ldquo;boom&rdquo; Has Been Largely A Bust For Readers. Why? Because It&rsquo;s Precisely The Pursuit Of Happiness That Keeps Us Trapped In Cycles Of Dissatisfaction And Suffering. <p>in <i>beyond Happiness</i>, Bayda Draws On Zen Teachings To Question Our Conventional Notions About Happiness. Most Of Us Seek Happiness In Things That Are External To Us. We Imagine That Getting More Money, A Better Relationship, Or Going On A Nice Vacation Will Finally Make Us Happy. But He Shows Us That The Deepest And Most Lasting Kind Of Happiness Does Not Rely On External Circumstances At All. It&rsquo;s Deeper Than Any Kind Of Passing Emotional State Or Circumstance, And Beyond Any Idea We Have About It. <p>he Offers Zen Insights And Practices To Help Readers To Tap Into The True Sources Of Lasting Happiness&#58; Mindfulness, Compassion, Gratitude, And Generosity. <i>beyond Happiness</i> Is Loaded With Simple Meditation And Mindfulness Practices That Will Help Readers To Put These Insights Into Action In Their Daily Lives. Practices Include&#58; Basic Sitting Meditation, Gratitu

Who reads Beyond Happiness : The Zen Way to True Contentment?

Author

Ezra Bayda [Bayda, Ezra]

Publisher

Shambhala Publications, Incorporated

Published

2010

Language

EN

ISBN

9780834821767

Category

religious

Subjects

Buddhism, Philosophy, Religion

Rating

3.9 / 5 (223 ratings)

Updated

2026-03-14