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What is Analisis Otot Biceps Femoris dan Hamstring about?

The document analyzes the muscles involved in hamstring stretching. It identifies the prime movers (agonists) as several hamstring muscles (semimembranosus, semitendinosus, biceps femoris) and arm muscles (biceps brachii, deltoid muscles). The antagonists are identified as quadriceps femoris muscles in the thigh and triceps brachii muscles in the arm. Several trunk muscles are also listed as antagonists including the abdominal wall muscles and erector spinae muscles which act as stabilizers during hamstring

Author

dellanadiya

Language

EN