About this document
Understanding Food Security and Nutrients by Jhon Paul Balaba is a document available to read on EtoBox.
The document discusses food security and provides tables listing macronutrients and micronutrients, their major functions, and common food sources. It also notes that water is the most vital nutrient as it is necessary to remove toxins from the body, regulates temperature, and allows organs and tissues to function efficiently, and humans can only survive a few days without water intake.
- Author
- Jhon Paul Balaba
- Language
- EN