About this document
Senam Aerobik dan Kualitas Tidur Mahasiswa by aini rahmawati is a document available to read on EtoBox.
This document introduces the background and objectives of a study on the effectiveness of afternoon and evening aerobic exercise for improving poor sleep quality in Physiotherapy students at Muhammadiyah University Malang. The background discusses the importance of sleep, factors affecting sleep quality, and previous studies showing high rates of poor sleep quality among students. The study aims to compare the effectiveness of afternoon and evening aerobic exercise programs in improving sleep quality scores
- Author
- aini rahmawati
- Language
- EN