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Ringing in The New Year The Change Processes and Reported Outcomes of Resolutions by thetessriel is a document available to read on EtoBox.

This study examined the coping processes and outcomes of 213 adults making New Year’s resolutions, focusing on variables that predict successful self-change. Key findings indicated that readiness to change and self-efficacy were significant predictors of success, while behavioral strategies were more commonly employed by successful resolvers compared to unsuccessful ones. The research highlights the importance of self-initiated change and offers implications for clinical practice in supporting individuals i

Author

thetessriel

Language

EN