Can I read Effortless Mindfulness : Genuine Mental Health Through Awakened Presence on EtoBox?

Effortless Mindfulness : Genuine Mental Health Through Awakened Presence by Lisa Dale Miller is a nonfiction available to read on EtoBox.

What is Effortless Mindfulness : Genuine Mental Health Through Awakened Presence about?

"Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence an effortlessly embodied, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly, clinically relevant presentation of Theravada, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals, the book brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic, yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist-psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers, scholars, meditation researchers and Buddhist-inspired clinicians"--Publisher's description

Who reads Effortless Mindfulness : Genuine Mental Health Through Awakened Presence?

Author

Lisa Dale Miller

Publisher

Routledge, Taylor & Francis Group

Published

2014

Language

EN

ISBN

9780203084656

Category

nonfiction

Subjects

Medical, Anthropology, Medicine

Rating

5 / 5 (7 ratings)

Updated

2026-03-14