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French Women Don't Get Fat: Secrets for Enjoying Food, Having Fun, and Being Thin by Guiliano, Mireille, 1946- is a cooking available to read on EtoBox.

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Stylish, convincing, wise, funny--and just in time: the ultimate non-diet book, which could radically change the way you think and live.French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.As a typically slender French girl, Mireille (Meer-ray) went to America as an exchange student and came back fat. That shock sent her into an adolescent tailspin, until her kindly family physician, "Dr. Miracle," came to the rescue. Reintroducing her to classic principles of French gastronomy plus time-honored secrets of the local women, he helped her restore her shape and gave her a whole new understanding of food, drink, and life. The key? Not guilt or deprivation but learning to get the most from the things you most enjoy. Following her own version of this traditional wisdom, she has ever since relished a life of indulgence without bulge, satisfying yen without yo-yo on three meals a day. Now in si

Who reads French Women Don't Get Fat: Secrets for Enjoying Food, Having Fun, and Being Thin?

Author

Guiliano, Mireille, 1946-

Publisher

ALFRED A. KNOPF NEW YORK 2005

Published

2005

Language

EN

ISBN

9781400044801

Category

cooking

Subjects

Medical, Health & Fitness, Fiction

Rating

3.48 / 5 (758 ratings)

Updated

2026-03-14