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Mindfulness in Psychotherapy Practices by ameera k is a document available to read on EtoBox.

What is Mindfulness in Psychotherapy Practices about?

The document discusses mindfulness and its applications in psychotherapy. Mindfulness refers to being fully present and attentive in the moment without judgment. Mindfulness training has been integrated into treatments like CBT, DBT, ACT, and others to enhance efficacy for conditions like depression, anxiety, and borderline personality disorder. Research shows mindfulness benefits both patients and therapists when practiced.

Author

ameera k

Language

EN