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Siva Yogam: Meditation for Enlightenment by Velmurugan Elumalai is a document available to read on EtoBox.

What is Siva Yogam: Meditation for Enlightenment about?

This document discusses the concepts of yoga and meditation. It defines yoga as combining two things, especially combining the mind with intellectual concepts to achieve SivaYoga. True raja yoga is described as overcoming fate and attaining grace, health and wealth through the experienced path shown by Siddhars. The best times for meditation are described as early morning, noon, evening, and night. Regular meditation is recommended for at least 30 minutes to achieve peace of mind and overcome problems. Guid

Author

Velmurugan Elumalai

Language

EN