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What is Module 13 about?

Adolescent nutrition is crucial for growth, habit formation, and future health, with unique challenges in meeting their nutritional needs due to rapid physical and emotional changes. Key nutrients like calcium, iron, and vitamin D are essential during this stage, yet many teens fail to meet these requirements, leading to potential health issues. Peer influence and lifestyle choices significantly affect their eating habits, making guidance towards healthy eating practices vital.

Author

4phs2h7rsz

Language

EN