Can I read Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original) on EtoBox?

Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original) by Gates, Rolf is a nonfiction available to read on EtoBox.

What is Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original) about?

Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world. In __Meditations on Intention and Being,__ acclaimed yoga teacher Rolf Gatesdraws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life. Presented in the form of 365 inspirational daily reflections, Gates helps readers—from experienced yogis to novices seeking a little tranquility—to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives

Who reads Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original)?

Author

Gates, Rolf

Publisher

Anchor Books, a Division of Penguin Random House LLC

Published

2015

Language

EN

ISBN

9781101873502

Category

nonfiction

Subjects

Buddhism, Body Mind & Spirit, Health & Fitness

Rating

4.31 / 5 (71 ratings)

Updated

2026-03-14