Can I read Herbal Medicine for Emotional Healing : 101 Natural Remedies for Anxiety, Depression, Sleep, and More on EtoBox?

Herbal Medicine for Emotional Healing : 101 Natural Remedies for Anxiety, Depression, Sleep, and More by Tina Sams; Alicia Cho is a health book available to read on EtoBox.

What is Herbal Medicine for Emotional Healing : 101 Natural Remedies for Anxiety, Depression, Sleep, and More about?

Soothe your heart and ease your mind—the essential guide to herbal emotional support When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress—or provide aid during times of grief or worry. Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit. Herbal Medicine for Emotional Healing includes: 101 rejuvenating recipes—Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more. 31 herbal allies—Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses. Holistic wellness—Discover herbal medicine that can also treat physica

Who reads Herbal Medicine for Emotional Healing : 101 Natural Remedies for Anxiety, Depression, Sleep, and More?

Author

Tina Sams; Alicia Cho

Publisher

Rockridge Press

Published

2020

Language

EN

ISBN

9781646119981

Category

health

Subjects

Health & Fitness, Self Help, Medical

Rating

4.7 / 5 (164 ratings)

Updated

2026-03-14