Can I read Token Economy for Smoking Cessation on EtoBox?
Token Economy for Smoking Cessation by kiwiviktor81 is a document available to read on EtoBox.
What is Token Economy for Smoking Cessation about?
The document summarizes the token economy method for smoking cessation. It involves: 1) Choosing a hobby or interest that can be broken into rewards of increasing value like golf equipment. 2) Creating a chart with boxes to fill in as rewards for not smoking at set times, with the most valuable reward at 48 boxes. 3) Imagining and getting excited about the rewards to motivate not smoking and filling in boxes as positive reinforcement.
- Author
- kiwiviktor81
- Language
- EN