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Calcium and Iron Content in Foods by MuraliKrishnaBobde is a document available to read on EtoBox.

What is Calcium and Iron Content in Foods about?

The document contains nutritional information about the calcium and iron content of various vegetables, fruits, cereals, nuts, dairy products, and non-vegetarian foods. It shows that soybeans, spinach, garlic, almonds, and sesame seeds are particularly high in calcium and iron, while apples, bananas, rice, tea, and coffee contain relatively low amounts. Many vegetables such as carrots, cabbage and tomatoes provide a moderate amount of these minerals.

Author

MuraliKrishnaBobde

Language

EN