Can I read On Mental Illness on EtoBox?

On Mental Illness by The School of Life is a nonfiction available to read on EtoBox.

What is On Mental Illness about?

A compassionate guide to normalizing mental illness and achieving emotional wellbeing.This is a guide to coping with a wide variety of mental unwellness, from the very mild to the severe. It explains how and why we become mentally ill, how we can explain our experiences to friends and family, and how we can reframe our view of ourselves and our future in order to thrive.With a humane, encouraging tone, the book teaches us to dismantle stigmas around mental health, arguing that no one should suffer alone. By normalizing mental illness and seeking out shared experiences and supportive friendships, we feel less alone on our journeys.Written with kindness, knowledge and sympathy, and drawing upon the experience of The School of Life therapists, this book is an essential tool to help us on the way to our recovery.AN ACCESSIBLE GUIDE: To mental health and wellbeing.THOROUGHLY RESEARCHED: By The School of Life's therapy...

Who reads On Mental Illness?

Author

The School of Life

Publisher

The School of Life

Language

EN

Category

nonfiction

Subjects

Psychology, Psychological Disorders, Social_sciences