Can I read Cognitive Therapy on EtoBox?
Cognitive Therapy by harasiskaur30 is a document available to read on EtoBox.
What is Cognitive Therapy about?
Cognitive therapy, developed by Aaron T. Beck, focuses on modifying dysfunctional thinking and behavior to address current problems. The therapy aims for symptom reduction, identification and modification of cognitive distortions, development of adaptive core beliefs, and enhancement of coping skills through a structured and collaborative approach. The therapist acts as an educator and guide, fostering a supportive yet challenging relationship with clients to empower them in managing their thoughts and emot
- Author
- harasiskaur30
- Language
- EN