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Basic Karate Stances and Techniques by SPDY455 is a document available to read on EtoBox.

What is Basic Karate Stances and Techniques about?

This document outlines a series of 25 basic karate exercises including punches, blocks, kicks and strikes from stances like forward, open and attention stances. The exercises involve techniques such as double punches, middle punches, sweeps, snaps kicks and side kicks performed individually or in combinations. Core exercises like pushups are also included.

Author

SPDY455

Language

EN