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Stress Inoculation Therapy Overview by Mohammed Shaffan is a document available to read on EtoBox.

What is Stress Inoculation Therapy Overview about?

Stress Inoculation Therapy (SIT) is a psychotherapy method that helps patients prepare for stressful events through education and skills training. SIT involves three phases: initial conceptualization where patients learn about stress; skills acquisition and rehearsal where patients develop relaxation and coping skills; and application and follow through where patients practice their new skills in real-life stressful situations with therapist support. The goal is for patients to feel equipped to anticipate c

Author

Mohammed Shaffan

Language

EN