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Can I read Sod It! Eat Well : Healthy Eating in Your 60s, 70s and Beyond on EtoBox?
Sod It! Eat Well : Healthy Eating in Your 60s, 70s and Beyond by Anita Bean, Muir Gray, David Mostyn is a health book available to read on EtoBox.
What is Sod It! Eat Well : Healthy Eating in Your 60s, 70s and Beyond about?
Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield. <br> <br>Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to lower my cholesterol? Is sugar really that bad for you? What are good fats and bad fats? <br> <br>Find the answers to all these questions, along with lots of recipe ideas, in this new book by bestselling nutritionist Anita Bean and bestsellin
Who reads Sod It! Eat Well : Healthy Eating in Your 60s, 70s and Beyond?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Anita Bean, Muir Gray, David Mostyn
- Publisher
- Bloomsbury Publishing Plc
- Published
- 2016
- Language
- EN
- ISBN
- 9781472927057
- Category
- health
- Subjects
- Cooking, Health & Fitness, Self Help
- Updated
- 2026-03-24
Other editions & translations
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