Can I read Seven Days Sober : A Guide To Discovering What You Really Think About Your Drinking on EtoBox?

Seven Days Sober : A Guide To Discovering What You Really Think About Your Drinking by Virginia Belle Meredith is a health book available to read on EtoBox.

What is Seven Days Sober : A Guide To Discovering What You Really Think About Your Drinking about?

170 pages ; 21 cm Meredith Bell is a former wine industry executive who wrote Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking to help others who find themselves trapped in a destructive pattern with alcohol. The book provides simple-to-follow steps that allow readers to take a week off and reflect on how alcohol affects every facet of their life. From relationships to productivity, Seven Days Sober offers an insider's look at the ways daily drinking can change our perceptions and alter our thinking. - Publisher People quit drinking for lots of reasons. Maybe one night of embarrassing behavior haunts your memory, or perhaps you don't remember it at all. Maybe your three-martini or one-bottle-of-wine habit leaves you feeling debilitated rather than exhilarated. Some people quit for financial reasons, and that makes a lot of sense, too. Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking makes it easy to dip a toe into an alcohol-free pool to see if the sober life works for you. Filled with common sense advice, personal anecdotes from Meredith Bell and details about the effects of alcohol on your mind, body and emotions

Who reads Seven Days Sober : A Guide To Discovering What You Really Think About Your Drinking?

Author

Virginia Belle Meredith

Publisher

Createspace Independent Publishing Platform

Published

2014

Language

EN

ISBN

9781499573312

Category

health

Rating

4.3 / 5 (354 ratings)

Updated

2026-03-14