About this document
Ideological Approach To Coach The Handspring Vault by Valentin Uzunov is a document available to read on EtoBox.
The handspring vault is the first proper vault a gymnast will probably learn. It’s considered a fundamental prerequisite for the training of all front entry vaults (handsprings, Tsukahara, Kasamatsu). The training and development of this vault starts from an early age with the gymnast performing basic progressions and lead-ups for their first 3-4 years of gymnastics training before competing the actual vault. However, even after all time devoted to training this one skill, many gymnasts still struggle to pe
- Author
- Valentin Uzunov
- Language
- EN