Can I read The Thriving Adolescent : Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection on EtoBox?

The Thriving Adolescent : Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection by Louise Hayes; Joseph V. Ciarrochi PhD; Steven C. Hayes is a health book available to read on EtoBox.

What is The Thriving Adolescent : Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection about?

Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncertainty surrounding the future can be overwhelming. Sadly, and all too often, if things don't go smoothly, adolescents will begin labeling themselves as losers, unpopular, unattractive, weird, or dumb. And, let's not forget the ubiquitous 'not good enough' story that often begins during these formative years. These labels are often carried forward throughout life. So what can you do, now, to help lighten this lifelong burden? The Thriving Adolescent offers teachers, counselors, and mental health professionals powerful techniques for working with adolescents. Based in proven- effective acceptance and commitment therapy (ACT), the skills and tips outlined in this book will help adolescents and teens manage difficult emotions, connect with their values, achieve mindfulness and vitality, and develop positive relationships with friends and family. The evidence-based practices in this book focus on developing a strong sense of self, and will give adolescents the confidence they need to make that difficult trans

Who reads The Thriving Adolescent : Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection?

Author

Louise Hayes; Joseph V. Ciarrochi PhD; Steven C. Hayes

Publisher

Context Press, an imprint of New Harbinger Publications, Inc

Published

2015

Language

EN

ISBN

9781608828036

Category

health

Subjects

Psychology, Medical, Medicine

Rating

4.6 / 5 (99 ratings)

Updated

2026-03-14