About this document
Fit Chic 14-Day Eating Plan Guide by Victor Worch Arriaga is a document available to read on EtoBox.
This document outlines The Fit Chic Lifestyle 14 Day Eating Plan which focuses on pairing lean proteins with clean carbs at each meal, limiting healthy fats to 25-35 grams per day, and eating more vegetables than fruit. It provides lists of acceptable foods in each category and sample daily meal plans for a 14 day period, emphasizing lean proteins, vegetables, whole grains and limiting sugar and unhealthy fats.
- Author
- Victor Worch Arriaga
- Language
- EN