Can I read Slimming Meals That Heal : Lose Weight Without Dieting, Using Anti-inflammatory Superfoods on EtoBox?

Slimming Meals That Heal : Lose Weight Without Dieting, Using Anti-inflammatory Superfoods by Julie Daniluk, R.H.N. is a nonfiction available to read on EtoBox.

What is Slimming Meals That Heal : Lose Weight Without Dieting, Using Anti-inflammatory Superfoods about?

The science of weight loss. Why diets don't work ; How allergies cause weight gain ; The hormone heist: the links between hormone havoc, inflammation, and weight ; The nutrition of weight loss ; The live-it tool kit: strategies to combat emotional eating -- The SMTH program. The anti-inflammatory 5-step live-it plan ; A focus on foods: building an anti-inflammatory kitchen -- The recipes. Liquid healing ; Meals to begin the day ; Salads, sauces, dips, and dressings ; Starters, soups, and sides ; Main meals ; Treats and snacks.;Offers information on the relationship between inflammation, allergies, and weight gain, plus a five-step plan on how to boost metabolism and balance hormones for holistic weight balance, with over hundred and twenty gluten-free recipes. --Publishers description.

Who reads Slimming Meals That Heal : Lose Weight Without Dieting, Using Anti-inflammatory Superfoods?

Author

Julie Daniluk, R.H.N.

Publisher

Hay House, Incorporated

Published

2014

Language

EN

ISBN

9781401945701

Category

nonfiction

Subjects

Health & Fitness, Medical, Cooking

Rating

4.4 / 5 (165 ratings)

Updated

2026-03-14