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5,000-Calorie Daily Meal Plan by RISHIKA DHOTE is a document available to read on EtoBox.

What is 5,000-Calorie Daily Meal Plan about?

This document provides a sample 5,000-calorie daily menu consisting of 7 meals and snacks: 1) Breakfast provides 608 calories from oatmeal, English muffin, banana, and jelly. 2) A mid-morning snack provides 865 calories from low-fat yogurt, granola, Gatorade, and a granola bar. 3) Lunch provides 928 calories from mixed vegetables, rice, grilled chicken, bread sticks, and butter. 4) An afternoon snack provides 581 calories from an apple, cheese crackers, and fruit punch. 5) Dinner provides 1,321 cal

Author

RISHIKA DHOTE

Language

EN