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SAQ juniors : developing good movement skills for 4-11 year olds by Alan Pearson; David Hawkins is a book available to read on EtoBox.
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xiv, 162 pages : 24 cm 'SAQ Junior' is a dynamic resource developed by exercise experts for young people, parents and teachers to improve performance and participation in physical activity Includes glossary Includes bibliographical references and index 1. Dynamic Flex7F!": warm-up on the move -- 2. Mechanics: improving the quality of movement -- 3. Innervation: increasing the spped of movement -- 4. Accumulation of potential: combining quality and quickness of movement -- 5. Explosion: improving the control and quickness of rseponse -- 6. Expression of potential : practical application of all movement skills -- 7. Visual awareness -- 8. Warm-down, recovery and relaxation -- 9. Implementing the SAQ Junior programme: developing skilful movement -- 10. Sample lessons -- Appendix; Glossary
- Author
- Alan Pearson; David Hawkins
- Publisher
- A & C Black Publishers Ltd
- Published
- 2005
- Language
- EN
- ISBN
- 9780713670417
- Subjects
- Anthropology, Education, Social_sciences
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